Pelvic Floor Therapy

& Chronic Condition Relief in Tampa, FL

Pelvic floor issues can show up in many ways, including leakage, pain, or pressure that makes everyday life harder. At Intuitive Therapies & Pelvic Health, we understand how overwhelming it feels when symptoms stack up or don’t make sense. That’s why we take a whole-person approach, combining expert pelvic floor therapy with care for chronic conditions like Ehlers-Danlos Syndrome, POTS, MCAS, and more. Whether you’re navigating pregnancy, postpartum recovery, or long-standing pelvic health concerns, you’ll find compassionate, specialized support here.

When We Say We Get It, We Mean It

Servicing Tampa Bay, Florida, including South Tampa, Westshore, Downtown Tampa, Hyde Park, Carrollwood & Beyond

At Intuitive Therapies & Pelvic Health, we understand that living with pelvic floor dysfunction and chronic conditions like hypermobility, EDS, and POTS can be incredibly challenging. Maybe you’ve felt the frustration of not being taken seriously by healthcare providers who don’t truly understand your condition. Perhaps you’ve endured countless treatments that brought little to no relief, leaving you feeling hopeless and exhausted.

A woman (Dr. Nicole Woodruff, OTD, OTR/L) w/ blonde hair, wearing a white jacket, is holding a model of a pelvis and discussing it with a client with dark brown hair, wearing a blue shirt, who is sitting on a beige chair. Pelvic Floor Therapy

Maybe you have found yourself…

Navigating chronic illness and/or pelvic health issues can be overwhelming, but you don’t have to do it alone. We're committed to helping our clients understand their bodies and find strategies to manage symptoms, decrease pain and regain control of their health through personalized occupational therapy services.

Missing out on the things you love due to pain, fatigue, or debilitating pelvic floor symptoms

Experiencing pain with intimacy, chronic pelvic pain, or menstrual discomfort

Pelvic floor dysfunction can cause chronic pelvic pain, pain during intimacy, and worsen menstrual symptoms. Our pelvic floor therapists address these issues holistically to help you overcome these challenges, improve your quality of life, and get back to the things you love with less pain.

a pelvic floor therapist using specialized technqiues to bring support to pelvic floor pain and dysfunction or chronic pain wearing an intuitive therapies and pelvic health shirt

Struggling with urinary or bowel urgency, frequency, incontinence or constipation

It is not uncommon to experience bowel and bladder issues related to chronic illness or bodily changes during pregnancy or postpartum. Together, we’ll work towards improving these issues through a customized pelvic floor therapy plan tailored to your unique needs. If you are experiencing overactive bladder symptoms or urinary or bowel leakage, our treatment plans focus on providing lasting relief.

Tightness in your neck, stiffness in your low back, and pain in your hips during the day

Your experience of neck tightness, back stiffness, and hip pain is more than just physical discomfort; it's a barrier to fully enjoying your life. Our holistic care, including pelvic floor therapy, will help uncover the root cause of your symptoms, decrease pain, and get you back to feeling like yourself again.

Struggling to balance the sensory overload of being a parent with so many changes happening at once

The emotional rollercoaster of parenthood, especially when accompanied by chronic pain or pelvic health issues, can be overwhelming and physically exhausting. At Intuitive Therapies, we provide a calm environment where healing is as much about emotional well-being as it is about physical recovery.

Servicing Tampa Bay, Florida, including South Tampa, Westshore, Downtown Tampa, Hyde Park, Carrollwood & Beyond

Hi, I’m Nicole

I’m the Founder of Intuitive Therapies & Pelvic Health. The word Intuitive is deeply personal to me as it truly reflects the heart of how I practice. Anyone can work in healthcare. But combining clinical expertise with lived experience navigating these same conditions? That’s what sets my approach apart.

Let me share why.

I know firsthand what it’s like to live with a chronic illness and pelvic floor dysfunction, despite appearing perfectly healthy on the outside. From a young age, I struggled with chronic pain and fatigue. Almost every morning, I woke up feeling terrible, and things only worsened after I started my career as an Occupational Therapist. I would often come home after a long work day with an aching body, feeling completely drained. At just 25, I was diagnosed with fibromyalgia, but I felt that a big piece of the puzzle was still missing.

Over the course of the next several years, I explored various treatments and therapies, including massage, acupuncture, chiropractic care, physical therapy, and yoga. My hypermobility drew me to hot yoga, where I thought I was thriving due to my flexibility. But I ached worse than ever despite doing all the “right things” to help.

Nine years and two pregnancies later, which left me with long-term pelvic health issues, I was diagnosed with hypermobile Ehlers-Danlos Syndrome (hEDS) and Postural Orthostatic Tachycardia Syndrome (POTS). For the first time in my life, everything made sense. But those answers only came because I learned more about hypermobility and advocated for myself to find the right provider.

This is now an important part of the work I do.

As an occupational therapist specializing in both pelvic health and chronic illness, I help clients navigate complex, often overlooked conditions. Many people spend years feeling dismissed or misunderstood by the medical system. I’m here to show you that a different kind of care is possible, and to guide you as you seek answers and the right support for conditions like hEDS, POTS, and Mast Cell Activation Syndrome (MCAS).

With 14 years experience as an OT and a lifetime in a bendy body, I bring my clinical knowledge and personal understanding to each and every session. I promise that not only will you understand your body more clearly, you’ll also gain confidence in managing your symptoms and taking back control of your health. I’ve made it my life’s mission to provide the support, guidance, and holistic care I once needed.

I founded Intuitive Therapies & Pelvic Health in Tampa, Florida to offer not just hope, but real, tangible progress towards a better quality of life. Whether you’re a new mom with pelvic symptoms or someone with a complex chronic condition, you don’t have to figure this out alone. I am here to walk beside you every step of the way.


If this resonates with you, I’d love to support you. Reach out today to learn more about working together.

At Intuitive Therapies & Pelvic Health,

we believe in THRIVING, not just surviving. 

Here’s how we help:

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Manage pain naturally

Living with EDS or other chronic conditions can often mean navigating a landscape of chronic pain and multi-systemic symptoms. Together, we’ll develop a comprehensive plan tailored to your specific needs.

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Eliminate urinary or bowel concerns

Urinary urgency/frequency, overactive bladder, constipation, and incontinence are various issues that may occur with pelvic floor dysfunction. Our approach and strategies provide you with the tools you need to eliminate symptoms - no matter how long it’s been.

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Feel like yourself again

Navigating chronic illness or pelvic health issues can be physically and emotionally taxing. We won't just give you exercises and send you off. We provide personalized pelvic floor therapy to help you move pain-free, feel less overwhelmed, and be more confident in your body.

Our Tampa-based clinic isn't just about treatments; it's about creating a personalized healing experience that resonates with your unique needs. We understand that choosing a pelvic health specialist is a significant decision, and it's essential to find a place where you feel understood, cared for, and confident in the expertise provided. Please read below on why our clinic stands out as the premier choice for individuals seeking specialized, compassionate pelvic floor therapy and chronic condition management in Tampa, FL.

Discover the Intuitive Therapies & Pelvic Health Difference: Where Expert Care Meets Personal Touch

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Our Approach

At Intuitive Therapies & Pelvic Health, we offer a unique healing experience. Here's why we stand out:

✦ Expertise in Pelvic Health & Chronic Illness: We specialize in treating pelvic health concerns within the context of complex, chronic conditions like Ehlers-Danlos Syndrome (EDS), POTS, and Mast Cell Activation Syndrome (MCAS). Our approach is shaped not only by clinical expertise, but by lived experience navigating these conditions. This brings a level of nuance, validation, and depth that is often missing in traditional care.

Whole-Body Approach: Your symptoms don’t exist in isolation, and your care shouldn’t either. We look beyond the pelvic floor to address the systems that influence it, including fascia, the nervous system, breathing patterns, and functional movement. This allows us to uncover root cause contributors and create more sustainable, meaningful change.

Longer Sessions for Individualized Care: Your story deserves more than a quick appointment. That’s why we offer extended sessions, including 90-minute evaluations and 60-minute treatments, to give you the time and attention needed to truly understand your body and create a plan that works.

A Welcoming Healing Space: Your body holds more than just physical tension. Our calming space is designed just for you. We practice trauma-informed care and prioritize safety and consent to ensure each session meets you where you are with respect and care.

Empowering You with Knowledge: Knowledge is one of the most powerful tools in healing. We take the time to help you understand your body - not just what’s happening, but why. Through clear education and guided practice, you’ll gain the confidence to make informed choices, apply strategies between sessions, and take an active role in your recovery.

Specialized Care That Translates to Real Life: We offer specialized and effective treatments, including advanced manual therapy techniques and lifestyle strategies rooted in lived experience. We work hard to build your healing “toolbox” so progress can continue long after each session ends.

Diagnoses and Conditions We Treat with Pelvic Health Occupational Therapy Services

We specialize in helping people manage and recover from a range of specific conditions and diagnoses. See below for the chronic health and pelvic floor symptoms we offer treatments for:

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Pelvic Organ Prolapse

Pelvic floor muscle
weakness or tightness

Pelvic pain

Vulvodynia

Vaginismus

Dyspareunia

Pudendal Neuralgia

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Interstitial Cystitis / Painful Bladder Syndrome

Overactive bladder

Constipation

Urinary incontinence (leakage)

Fecal incontinence

Unwanted loss of gas

Irritable Bowel Syndrome

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Chronic Pelvic Pain

Ehlers-Danlos Syndrome (EDS)

Hypermobility Spectrum
Disorders (HSD)

Postural Orthostatic
Tachycardia Syndrome (POTS)

Mast Cell Activation Syndrome (MCAS)

Endometriosis / Adenomyosis

Fibromyalgia

Chronic Fatigue Syndrome

Myofascial Pain Syndrome

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Hip, back, and SI joint pain

Coccydynia (tailbone pain)

Neck pain

Shoulder pain

Rib pain

Arthritis

Scoliosis

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Pelvic Girdle Pain

Diastasis Recti

Post-cesarean scar care

Pubic Symphysis Dysfunction

SI joint pain

Safe exercise during pregnancy

Pregnancy-related pain

Labor preparation

Postnatal Recovery

Return to exercise postpartum

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Post-surgical

C-section recovery

Episiotomy

Hysterectomy / Vaginoplasty

Endometriosis surgery

Pelvic organ prolapse surgery

Mastectomy

Prostatectomy

Hernia repair

How to Get Started

Call, text, or email us to learn more about our services and schedule your first appointment!

Contact to Book

STEP 1

90 min head to toe evaluation with Nicole to get to the root cause of your issues and create your customized treatment plan.

Comprehensive
Evaluation

STEP 2

60 min follow-up sessions tailored to your specific needs. No two clients are the same, so no two treatments should be either.

Tailored
Treatment Plan

STEP 3

You don’t have to navigate this journey alone. Reach out today and discover the difference that compassionate, expert pelvic floor therapy can make.

What are you waiting for?


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