a pelvic floor therapist standing in her tampa florida pelvic floor therapy and chronic illness management clinic in front of a massage table wearing a coral print jumpsuit

About

Nicole Woodruff, OT


Pelvic Health • Hypermobility • POTS


Hi, I'm Nicole. As someone who has lived with chronic illness and pelvic floor dysfunction, I understand your journey. With over 12 years of experience as an occupational therapist, I specialize in providing compassionate, personalized care to help you manage chronic pain and pelvic health issues in your daily life.

“Having experienced chronic pain and pelvic health issues firsthand, I know how overwhelming it can be. This drives my passion to provide the kind of care that not only addresses physical pain but also offers emotional and psychological support, helping my clients regain control of the comfort in their lives.”

Nicole’s Approach

At Intuitive Therapies & Pelvic Health, I offer a unique healing experience. Here's why I stand out:

Expertise in Pelvic Health & Chronic Illness: Specialized care for pelvic health issues and chronic illnesses like EDS, POTS, MCAS, and fibromyalgia.

Consistent, Personalized Care: You’ll see me every time, ensuring a familiar and reassuring experience.

A Welcoming Healing Space: A calming environment that supports your recovery journey.

Full-Hour, Focused Sessions: Each session is a full hour dedicated entirely to you either in-office, at your home or virtually depending on your needs!

Empowering You with Knowledge: I educate and empower you to maintain and improve your health.

Specialized Care, Real Results: Meticulous and effective treatments that significantly enhance your recovery and well-being.


pelvic floor therapist holding the anatomy of a pelvic floor while she sits on the floor of her tampa florida pelvic floor therapy clinic

Why Choose Nicole?

Expert Care from a Passionate Professional

Nicole, a mother, occupational therapist, and chronic illness warrior, brings over 12 years of clinical experience to her practice. With a Master’s Degree in Occupational Therapy and advanced certifications in Trauma-Informed Care, Autism, and Pelvic Health, Nicole offers a unique, empathetic approach to treatment.

Our Mission
To assist and advocate for individuals with chronic pain, pelvic floor disorders, invisible illnesses, and autoimmune conditions, helping them achieve full, confident lives not controlled by pain or symptoms.

Our Vision
A world where individuals with chronic pain and pelvic floor disorders can live fully and confidently, free from the constraints of their conditions, supported by compassionate, holistic care.


More About Nicole

Registered Prenatal Yoga Teacher Teachers logo
A Pregnancy and Postpartum Corrective Exercise Specialist logo
The Graston Technique logo
Registered Yoga Teacher logo

Certifications and Specialties

Trauma-Informed Care: Certified in understanding and addressing the impact of trauma on physical and mental health.

Autism: Certified in strategies to support individuals with autism.

Capstone Research: Focused on Occupational Therapy’s role in treating pelvic floor issues in individuals with hypermobile Ehlers-Danlos Syndrome (hEDS).

Herman & Wallace Pelvic Rehabilitation Institute: Completed extensive coursework in pelvic health.

Pregnancy and Postpartum Corrective Exercise Specialist (PCES): Certified to provide specialized care for pregnant and postpartum clients.

Yoga Alliance Registered Teacher: Certified as a 200-hour yoga teacher (RYT-200) and prenatal yoga teacher (RPYT).

palm leaves in tampa florida

Graston Technique: Certified in this specialized form of manual therapy that helps identify and treat scar tissue, relieving pain and promoting healing.

John Barnes Myofascial Release (MFR): Completed coursework in this gentle, effective technique to release tension in the myofascial tissues.

Our Process

Call, text, or email us to learn more about our services and schedule your first appointment!

Contact to Book

STEP 1

90 min head to toe evaluation with Nicole to get to the root cause of your issues and create your customized treatment plan.

Comprehensive
Evaluation

STEP 2

60 min follow-up sessions tailored to your specific needs. No two clients are the same, so no two treatments should be either.

Tailored
Treatment Plan

STEP 3

What Nicole’s Clients are saying:

  • J.R.

    “Becoming a patient of Nicole’s was the best decision I made since being diagnosed with hEDS, POTS, MCAS, and more. She has helped me so much with managing my pain that comes with these diagnoses. I haven’t found anyone else that has been able to help me the way she has since I was diagnosed 7 years ago. Nicole has also helped me so much through my postpartum journey and the complications that can come from having a baby and having hEDS. Helping me with my pelvic floor health also helped my other symptoms related to my diagnoses more than I thought that it could. My pain has been greatly reduced and my symptoms are much more managed. She has helped me find my dream team of physicians as well! The best part is that she truly knows what I feel on a day to day basis which makes her care even more extraordinary. Becoming a patient at Intuitive Therapies & Pelvic Health was the best decision I could have made for my health.”

  • C.D.

    “Working with Nicole is one of the best things I have done for myself postpartum. She’s helped me with not only my pelvic floor recovery, but with so many other aspects of my health. She’s identified and helped me resolve issues that I didn’t really know how to even communicate to other providers. She’s detailed, compassionate, and really spends her time getting to know her patients and tailoring her treatment plans. Her holistic approach, taking into account all of the connections between the mind and the body, makes you feel that you’re not only working on improving yourself physically and functionally but mentally and emotionally as well. I always leave her office feeling like I’ve worked on so many different things with her to better myself overall. I cannot recommend this gem of a human and incredibly skilled practitioner highly enough.”

  • S.J.

    “Nicole is such a kind and gifted pelvic floor specialist! She has helped me so much with my pain and injured tailbone and you can tell she really cares about her patients and their overall well-being. I would recommend her to anyone needing help with any pain you have!”

  • L.Z.

    “Nicole has been a lifesaver. She’s easy to open up to, and so kind and respectful. I’ve seen dramatic improvement in my symptoms since I started seeing her. 10/10 recommend!”

  • K.P.

    “I had an incredible experience working with Nicole Woodruff! After experiencing daily pain and discomfort in my lower abdomen for almost two years post an unplanned caesarian surgery in 2021, I turned to Nicole for help.

    Nicole was incredibly knowledgeable and skilled in providing me with manual scar massage as well as low-impact stretches and exercises. Her techniques were tailored to my specific needs, and she took the time to explain everything thoroughly, making sure that I was comfortable with every step of the process. Within a couple of months of working with Nicole, I no longer felt pain or discomfort in my daily life!

    At the beginning of 2024, I had a VBAC where I sustained 4th-degree tearing. Again, I was experiencing a considerable amount of pain, and while working with her in the office and completing the daily exercises at home, my pain has diminished considerably.

    I couldn't be happier with the results, and I am so grateful to Nicole for her expertise, care, and support throughout my healing journey. I highly recommend Nicole for her extensive knowledge, compassion, and proven results. She truly has a gift for helping her patients achieve their goals and feel their best.”

  • A. K.

    “Nicole Woodruff is an excellent therapist. I had an IC flare in August of 2023. My urologist suggested I see a pelvic floor therapist. She has excellent manual skills and very knowledgeable with specific exercises to relieve tension in the pelvic floor but most importantly she is very personable which makes you feel very comfortable during treatment!”

  • B.M.

    "Nicole was amazing! She and I hit it off right away and it felt like I was hanging out with my best friend, with the added perk of healing my body. She is fantastic at explaining things and even includes visuals which helps me better understand my body better. I came to her pretty messed up after 4 children back to back and she got me to a place where i feel so much better in my body and I now have the tools to continue in my healing journey."

  • G.S.

    "I came to pelvic therapy with a lot of anxiety about the issues I am having with pelvic organ prolapse. But after working with Nicole I am feeling much more confident that there are many things that I can do going forward to help myself. I chose Nicole because of her vast experience and credentials.”

  • J.J.

    “Nicole helps people out a lot with not just pelvic floor but with connecting with yourself. She is a very good listener and shows no judgment towards you, she reminds you it is okay to cry and be human. She is a very knowledgeable pelvic floor therapist and uses many holistic techniques to heal the body. I would suggest her to anyone having pelvic floor issues.”

  • E.Y.

    “I’m so happy to have found Nicole! I have hypermobile spectrum disorder, and I deeply appreciate having a practitioner with both the clinical and personal experience in this field. She genuinely cares about helping people, and whenever I step into her clinic, I feel physically and emotionally safe. She takes a holistic approach to solutions, is curious and a deep listener, and creates a plan that is personalized for my needs. After only a couple sessions, I can already see improvement in my pain!”

  • J.H.

    “If you're on the fence about pelvic floor therapy because you don't understand the complexities of a pelvic floor, do yourself a favor and book an appointment with Nicole. She listens intently, never makes you feel rushed, and wants to get to the root of your problem as much as you do. Most moms hear about the importance of PFTherapy, but never pursue it. I'm here to tell you, do it, and schedule yourself with one of the best in Tampa!”

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